sementedechia.info/q48/ is a website that basically talks about chia seeds and its amazing benefits. Semente de chia means seeds of chia or chia seeds. This seeds are tiny but contains as many nutrients you can count. It is a wholesome super food that will keep you healthy always. With this food included in your diet you will never be deficient of any nutrients. Also, it has very subtle smell or taste hence; you can mix it with anything and eat. In fact the website actually talks about some 47 ways you can include chia seeds into your diet. Not just that the website also has A to Z about chia seeds. Every doubt or questions you ever had about this super seeds is addressed in the website.
Read and know:You should definitely visit the website once to enlighten yourself about chia seeds and find out yourself if you should include it or not in your diet. Although, those who are working out and burn a hole in their pocket by paying for protein supplements and powder, you should definitely go the natural way and use chia seeds instead of the protein powders. The protein powders seem to work fine initially and provide you with required results. But at the later stage you build up lot of disorders. Plus they are synthetic, so do the math yourself, a synthetic product or natural product that has no side effects? Definitely the weight on natural product is more.
Chia seeds are versatile, inexpensive and are available easily. Take a tour in your locality, find a health store or cereal store and you will definitely find chia seeds. The website has broken its publications into several easy topics and you will know it all about chia seeds within an hour.